Are you feeling ungrounded, disconnected, stressed or uncertain about a change that is needed? Do you desire to be intune with nature, yourself and others?
Join us for this guided hike in Kananaskis country, where you will learn about the symbolic language of the world around you, your body and mind through simple yogic practices of asana, breath and visualization. You will meet new friends on the path…This walk will focus on our relationships with self, nature and others.
Heather Good, MSW, RSW, is a seasoned therapist and yoga teacher.
Alexandra Hindson, M.Ed, is a gifted facilitator of transformational classes in Yoga, and holder of sacred space for her clients journey of self-actualization. She is excited to share practices from her recently published book, The Law of Clarity: A Journey of Self-Mastery.
